5 Oatmeal & Raisin Cookies vs Raisin-cranberry cookies
Overall, Raisin-cranberry cookies has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 5 Oatmeal & Raisin Cookies | Raisin-cranberry cookies |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 344 kcal | 455 kcal |
| Fat | 17.5 g | 18 g |
| Saturated fat | 6.4 g | 8 g |
| Sugars | 29.8 g | 26 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 2.9 g | 4.3 g |
| Protein | 5.1 g | 6.1 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 Oatmeal & Raisin Cookies has 24% fewer calories (344 kcal vs 455 kcal).
- 5 Oatmeal & Raisin Cookies has 20% less saturated fat (6.4 g vs 8 g).
- Raisin-cranberry cookies has 13% less sugar (26 g vs 29.8 g).
- Raisin-cranberry cookies has 33% more fiber (4.3 g vs 2.9 g).
- Raisin-cranberry cookies has 16% more protein (6.1 g vs 5.1 g).
- Raisin-cranberry cookies has the better Nutri-Score.
- Raisin-cranberry cookies is less processed (lower NOVA group).
- Only 5 Oatmeal & Raisin Cookies lists: Milk.
Ingredients
5 Oatmeal & Raisin Cookies
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oats (16%), Raisins (16%), Sugar, Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono - and Diglycerides of Fatty RI adult RI Acids; Flavouring), Palm Oil, Honey (3%), Rapeseed Oil, Soluble Gluco Fibre, Whey Powder (Cows' Milk), Glycerol, Water, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Cinnamon, Molasses, Flavouring.
Raisin-cranberry cookies
Wholegrain _wheat_ flour, raisins, palm oil (non-solid), _oat_ flakes, corn malt syrup, rice syrup, apple juice concentrate, date syrup, sweetened and dried cranberries (cranberries, apple juice concentrate, sunflower oil), _barley_ malt syrup, sodium bicarbonate, cinnamon, salt.
FAQ
Which is healthier: 5 Oatmeal & Raisin Cookies or Raisin-cranberry cookies?
Overall, Raisin-cranberry cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 Oatmeal & Raisin Cookies has fewer calories: 344 kcal versus 455 kcal per 100 g.
Which has less sugar?
Raisin-cranberry cookies has less sugar: 26 g versus 29.8 g per 100 g.