Choco Cookie Raisins Pieguski vs Raisin-cranberry cookies
Overall, Raisin-cranberry cookies has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Choco Cookie Raisins Piegusk... | Raisin-cranberry cookies |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 488 kcal | 455 kcal |
| Fat | 23 g | 18 g |
| Saturated fat | 12 g | 8 g |
| Sugars | 33 g | 26 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 1.7 g | 4.3 g |
| Protein | 6 g | 6.1 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raisin-cranberry cookies has 22% less fat (18 g vs 23 g).
- Raisin-cranberry cookies has 33% less saturated fat (8 g vs 12 g).
- Raisin-cranberry cookies has 21% less sugar (26 g vs 33 g).
- Raisin-cranberry cookies has 71% less salt (0.3 g vs 0.9 g).
- Raisin-cranberry cookies has 60% more fiber (4.3 g vs 1.7 g).
- Raisin-cranberry cookies has the better Nutri-Score.
- Raisin-cranberry cookies is less processed (lower NOVA group).
- Only Choco Cookie Raisins Pieguski lists: Eggs, Milk, Nuts, Soybeans.
Ingredients
Choco Cookie Raisins Pieguski
mąka PSZENNA, cukier, olej palmowy, rodzynki, JAJA (5,5%), syrop glukozowy, MLEKO pełne w proszku, miazga kakaowa, tłuszcz kakaowy, skrobia PSZENNA, substancje spulchniające (difosforany, węglany sodu), serwatka w proszku (z MLEKA), sól, emulgator (lecytyny SOJOWE), aromaty, białko JAJA w proszku. MOŻE ZAWIERAĆ ORZECHY.
Raisin-cranberry cookies
Wholegrain _wheat_ flour, raisins, palm oil (non-solid), _oat_ flakes, corn malt syrup, rice syrup, apple juice concentrate, date syrup, sweetened and dried cranberries (cranberries, apple juice concentrate, sunflower oil), _barley_ malt syrup, sodium bicarbonate, cinnamon, salt.
FAQ
Which is healthier: Choco Cookie Raisins Pieguski or Raisin-cranberry cookies?
Overall, Raisin-cranberry cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raisin-cranberry cookies has fewer calories: 455 kcal versus 488 kcal per 100 g.
Which has less sugar?
Raisin-cranberry cookies has less sugar: 26 g versus 33 g per 100 g.