5 Oatmeal & Raisin Cookies vs Oatmeal Raisin Cookies
Overall, 5 Oatmeal & Raisin Cookies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 5 Oatmeal & Raisin Cookies | Oatmeal Raisin Cookies |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 344 kcal | 459 kcal |
| Fat | 17.5 g | 17.6 g |
| Saturated fat | 6.4 g | 7.1 g |
| Sugars | 29.8 g | 38.8 g |
| Salt | 0.4 g | 1.1 g |
| Fiber | 2.9 g | 3.5 g |
| Protein | 5.1 g | 7.1 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 Oatmeal & Raisin Cookies has 25% fewer calories (344 kcal vs 459 kcal).
- 5 Oatmeal & Raisin Cookies has 23% less sugar (29.8 g vs 38.8 g).
- 5 Oatmeal & Raisin Cookies has 63% less salt (0.4 g vs 1.1 g).
- Oatmeal Raisin Cookies has 18% more fiber (3.5 g vs 2.9 g).
- Oatmeal Raisin Cookies has 28% more protein (7.1 g vs 5.1 g).
- Only Oatmeal Raisin Cookies lists: Eggs.
Ingredients
5 Oatmeal & Raisin Cookies
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oats (16%), Raisins (16%), Sugar, Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono - and Diglycerides of Fatty RI adult RI Acids; Flavouring), Palm Oil, Honey (3%), Rapeseed Oil, Soluble Gluco Fibre, Whey Powder (Cows' Milk), Glycerol, Water, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Cinnamon, Molasses, Flavouring.
Oatmeal Raisin Cookies
Butter, Unbleached flour (_wheat_ flour, niacin, reduced iron, thiamine mononitrate, ribflavin, folic acid, malted barley flour), Oats, Brown cane sugar, Cane sugar, Raisins, _Eggs_, _Milk_, Salt, Baking Soda, Natural vanilla flavor, Cinnamon
FAQ
Which is healthier: 5 Oatmeal & Raisin Cookies or Oatmeal Raisin Cookies?
Overall, 5 Oatmeal & Raisin Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 Oatmeal & Raisin Cookies has fewer calories: 344 kcal versus 459 kcal per 100 g.
Which has less sugar?
5 Oatmeal & Raisin Cookies has less sugar: 29.8 g versus 38.8 g per 100 g.