Crispy Crunchy Oatmeal Raisin Cookies vs 5 Oatmeal & Raisin Cookies
Overall, 5 Oatmeal & Raisin Cookies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Crispy Crunchy Oatmeal Raisin Cookies
5 Oatmeal & Raisin Cookies
Nutrition per 100 g
| Nutrient | Crispy Crunchy Oatmeal Raisi... | 5 Oatmeal & Raisin Cookies |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 344 kcal |
| Fat | 26.6 g | 17.5 g |
| Saturated fat | 13.3 g | 6.4 g |
| Sugars | 30 g | 29.8 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 2.8 g | 2.9 g |
| Protein | 6.7 g | 5.1 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 Oatmeal & Raisin Cookies has 31% fewer calories (344 kcal vs 500 kcal).
- 5 Oatmeal & Raisin Cookies has 34% less fat (17.5 g vs 26.6 g).
- 5 Oatmeal & Raisin Cookies has 52% less saturated fat (6.4 g vs 13.3 g).
- Crispy Crunchy Oatmeal Raisin Cookies has 23% more protein (6.7 g vs 5.1 g).
- Only Crispy Crunchy Oatmeal Raisin Cookies lists: Eggs.
Ingredients
Crispy Crunchy Oatmeal Raisin Cookies
Farine enrichie (farine de _blé_, farine d'_orge_ maltée, niacine, fer réduit, mononitrate de thiamine, riboflavine, acide folique), sucre de canne, huile de palme, avoine, raisins secs, arôme naturel (_lait_), bicarbonate de sodium, sel, blancs d'_œufs_),
5 Oatmeal & Raisin Cookies
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oats (16%), Raisins (16%), Sugar, Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono - and Diglycerides of Fatty RI adult RI Acids; Flavouring), Palm Oil, Honey (3%), Rapeseed Oil, Soluble Gluco Fibre, Whey Powder (Cows' Milk), Glycerol, Water, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Cinnamon, Molasses, Flavouring.
FAQ
Which is healthier: Crispy Crunchy Oatmeal Raisin Cookies or 5 Oatmeal & Raisin Cookies?
Overall, 5 Oatmeal & Raisin Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 Oatmeal & Raisin Cookies has fewer calories: 344 kcal versus 500 kcal per 100 g.
Which has less sugar?
5 Oatmeal & Raisin Cookies has less sugar: 29.8 g versus 30 g per 100 g.