Santa Cruz Oatmeal Raisin Cookie vs Aussie Bites
Overall, Aussie Bites has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Santa Cruz Oatmeal Raisin Cookie
Aussie Bites
Nutrition per 100 g
| Nutrient | Santa Cruz Oatmeal Raisin Co... | Aussie Bites |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 452 kcal | 500 kcal |
| Fat | 14.5 g | 26.9 g |
| Saturated fat | 6.5 g | 7.7 g |
| Sugars | 38.7 g | 26.9 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 3.2 g | 7.7 g |
| Protein | 6.5 g | 7.7 g |
| Additives | 5 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Santa Cruz Oatmeal Raisin Cookie has 46% less fat (14.5 g vs 26.9 g).
- Santa Cruz Oatmeal Raisin Cookie has 16% less saturated fat (6.5 g vs 7.7 g).
- Aussie Bites has 30% less sugar (26.9 g vs 38.7 g).
- Aussie Bites has 58% more fiber (7.7 g vs 3.2 g).
- Aussie Bites has 16% more protein (7.7 g vs 6.5 g).
- Only Santa Cruz Oatmeal Raisin Cookie lists: Eggs, Soybeans.
- Only Aussie Bites lists: Peanuts.
Ingredients
Santa Cruz Oatmeal Raisin Cookie
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Oats, Vegetable Oils (Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Sugar, Fructose, Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Cornstarch, Raising Agents (E503ii, E500ii), Salt, Skimmed Milk, Natural Flavor, Spices, Cinnamon, Emulsifier (E322).
Aussie Bites
Organic Rolled Oats, Organic Oat Flour, Organic Unsalted Butter, Organic Canola Oil, Organic Dried Apricots, Organic Sugar, Organic Cane and Invert Sugar, Organic Raisins, Organic Flax Seeds, Organic Sunflower Seeds, Organic Honey, Organic Shredded Coconut, Organic Quinoa, Organic Chia Seeds, Sea Salt, Baking Soda, Organic Vanilla, Organic Rice Flour.
FAQ
Which is healthier: Santa Cruz Oatmeal Raisin Cookie or Aussie Bites?
Overall, Aussie Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Santa Cruz Oatmeal Raisin Cookie has fewer calories: 452 kcal versus 500 kcal per 100 g.
Which has less sugar?
Aussie Bites has less sugar: 26.9 g versus 38.7 g per 100 g.