Comparison

Albondigas de pollo vs Albóndigas de pollo

Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientAlbondigas de polloAlbóndigas de pollo
Nutri-Score c a
NOVA group — —
Calories 127 kcal 123 kcal
Fat 9 g 2.6 g
Saturated fat 3 g 0.7 g
Sugars 0.5 g 0 g
Salt 0.5 g 1 g
Protein 5.8 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Albóndigas de pollo has 71% less fat (2.6 g vs 9 g).
  • Albóndigas de pollo has 77% less saturated fat (0.7 g vs 3 g).
  • Albóndigas de pollo has 92% less sugar (0 g vs 0.5 g).
  • Albondigas de pollo has 52% less salt (0.5 g vs 1 g).
  • Albóndigas de pollo has 68% more protein (18 g vs 5.8 g).
  • Albóndigas de pollo has the better Nutri-Score.

Ingredients

Albondigas de pollo

Not available.

Albóndigas de pollo

Not available.

FAQ

Which is healthier: Albondigas de pollo or Albóndigas de pollo?

Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Albóndigas de pollo has fewer calories: 123 kcal versus 127 kcal per 100 g.

Which has less sugar?

Albóndigas de pollo has less sugar: 0 g versus 0.5 g per 100 g.

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