Comparison
Albóndigas de pollo vs Albóndigas de pollo
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Albóndigas de pollo | Albóndigas de pollo |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 140 kcal | 123 kcal |
| Fat | 11.5 g | 2.6 g |
| Saturated fat | 3.1 g | 0.7 g |
| Sugars | 0.3 g | 0 g |
| Salt | 1.1 g | 1 g |
| Protein | 3.9 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de pollo has 12% fewer calories (123 kcal vs 140 kcal).
- Albóndigas de pollo has 77% less fat (2.6 g vs 11.5 g).
- Albóndigas de pollo has 77% less saturated fat (0.7 g vs 3.1 g).
- Albóndigas de pollo has 78% more protein (18 g vs 3.9 g).
- Albóndigas de pollo has the better Nutri-Score.
Ingredients
Albóndigas de pollo
Not available.
Albóndigas de pollo
Not available.
FAQ
Which is healthier: Albóndigas de pollo or Albóndigas de pollo?
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas de pollo has fewer calories: 123 kcal versus 140 kcal per 100 g.
Which has less sugar?
Albóndigas de pollo has less sugar: 0 g versus 0.3 g per 100 g.
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