Comparison

Albóndigas de pollo vs Albóndigas de pollo

Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientAlbóndigas de polloAlbóndigas de pollo
Nutri-Score c a
NOVA group — —
Calories 89 kcal 123 kcal
Fat 4.2 g 2.6 g
Saturated fat 1.1 g 0.7 g
Sugars 0.4 g 0 g
Salt 1.2 g 1 g
Protein 4.7 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Albóndigas de pollo has 28% fewer calories (89 kcal vs 123 kcal).
  • Albóndigas de pollo has 38% less fat (2.6 g vs 4.2 g).
  • Albóndigas de pollo has 36% less saturated fat (0.7 g vs 1.1 g).
  • Albóndigas de pollo has 90% less sugar (0 g vs 0.4 g).
  • Albóndigas de pollo has 74% more protein (18 g vs 4.7 g).
  • Albóndigas de pollo has the better Nutri-Score.

Ingredients

Albóndigas de pollo

Not available.

Albóndigas de pollo

Not available.

FAQ

Which is healthier: Albóndigas de pollo or Albóndigas de pollo?

Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Albóndigas de pollo has fewer calories: 89 kcal versus 123 kcal per 100 g.

Which has less sugar?

Albóndigas de pollo has less sugar: 0 g versus 0.4 g per 100 g.

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