Comparison

Albóndigas de pollo vs Albóndigas de pollo

Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Albóndigas de pollo	Albóndigas de pollo
Nutri-Score	c	c
NOVA group	—	—
Calories	140 kcal	89 kcal
Fat	11.5 g	4.2 g
Saturated fat	3.1 g	1.1 g
Sugars	0.3 g	0.4 g
Salt	1.1 g	1.2 g
Protein	3.9 g	4.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Albóndigas de pollo has 36% fewer calories (89 kcal vs 140 kcal).
Albóndigas de pollo has 63% less fat (4.2 g vs 11.5 g).
Albóndigas de pollo has 65% less saturated fat (1.1 g vs 3.1 g).
Albóndigas de pollo has 17% more protein (4.7 g vs 3.9 g).

Ingredients

Albóndigas de pollo

Not available.

Albóndigas de pollo

Not available.

FAQ

Which is healthier: Albóndigas de pollo or Albóndigas de pollo?

Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Albóndigas de pollo has fewer calories: 89 kcal versus 140 kcal per 100 g.

Which has less sugar?

Albóndigas de pollo has less sugar: 0.3 g versus 0.4 g per 100 g.

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