Comparison
Albóndigas de pollo vs Albondigas de pollo
Overall, Albondigas de pollo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Albóndigas de pollo | Albondigas de pollo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 140 kcal | 127 kcal |
| Fat | 11.5 g | 9 g |
| Saturated fat | 3.1 g | 3 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 1.1 g | 0.5 g |
| Protein | 3.9 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albondigas de pollo has 22% less fat (9 g vs 11.5 g).
- Albondigas de pollo has 56% less salt (0.5 g vs 1.1 g).
- Albondigas de pollo has 33% more protein (5.8 g vs 3.9 g).
Ingredients
Albóndigas de pollo
Not available.
Albondigas de pollo
Not available.
FAQ
Which is healthier: Albóndigas de pollo or Albondigas de pollo?
Overall, Albondigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albondigas de pollo has fewer calories: 127 kcal versus 140 kcal per 100 g.
Which has less sugar?
Albóndigas de pollo has less sugar: 0.3 g versus 0.5 g per 100 g.
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