Comparison

Albóndigas de pollo vs Albondigas de pollo

Overall, Albondigas de pollo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Albóndigas de pollo	Albondigas de pollo
Nutri-Score	d	c
NOVA group	—	—
Calories	201 kcal	127 kcal
Fat	10.9 g	9 g
Saturated fat	3.5 g	3 g
Sugars	1 g	0.5 g
Salt	1.4 g	0.5 g
Protein	17.2 g	5.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Albondigas de pollo has 37% fewer calories (127 kcal vs 201 kcal).
Albondigas de pollo has 17% less fat (9 g vs 10.9 g).
Albondigas de pollo has 14% less saturated fat (3 g vs 3.5 g).
Albondigas de pollo has 50% less sugar (0.5 g vs 1 g).
Albondigas de pollo has 66% less salt (0.5 g vs 1.4 g).
Albóndigas de pollo has 66% more protein (17.2 g vs 5.8 g).
Albondigas de pollo has the better Nutri-Score.

Ingredients

Albóndigas de pollo

Not available.

Albondigas de pollo

Not available.

FAQ

Which is healthier: Albóndigas de pollo or Albondigas de pollo?

Overall, Albondigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Albondigas de pollo has fewer calories: 127 kcal versus 201 kcal per 100 g.

Which has less sugar?

Albondigas de pollo has less sugar: 0.5 g versus 1 g per 100 g.

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