Albondigas de pollo vs Albondigas de pollo de corral
Overall, Albondigas de pollo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Albondigas de pollo | Albondigas de pollo de corra... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 127 kcal | 144 kcal |
| Fat | 9 g | 9.5 g |
| Saturated fat | 3 g | 2.4 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.5 g | 0.9 g |
| Protein | 5.8 g | 10.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albondigas de pollo has 12% fewer calories (127 kcal vs 144 kcal).
- Albondigas de pollo de corral has 21% less saturated fat (2.4 g vs 3 g).
- Albondigas de pollo has 64% less sugar (0.5 g vs 1.4 g).
- Albondigas de pollo has 49% less salt (0.5 g vs 0.9 g).
- Albondigas de pollo de corral has 43% more protein (10.2 g vs 5.8 g).
Ingredients
Albondigas de pollo
Not available.
Albondigas de pollo de corral
Not available.
FAQ
Which is healthier: Albondigas de pollo or Albondigas de pollo de corral?
Overall, Albondigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albondigas de pollo has fewer calories: 127 kcal versus 144 kcal per 100 g.
Which has less sugar?
Albondigas de pollo has less sugar: 0.5 g versus 1.4 g per 100 g.