Albóndigas de Pollo vs Albondigas de pollo
Overall, Albondigas de pollo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Albóndigas de Pollo | Albondigas de pollo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 149 kcal | 127 kcal |
| Fat | 10 g | 9 g |
| Saturated fat | 2.2 g | 3 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 1.5 g | 0.5 g |
| Fiber | 0.5 g | — |
| Protein | 7.7 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albondigas de pollo has 15% fewer calories (127 kcal vs 149 kcal).
- Albondigas de pollo has 10% less fat (9 g vs 10 g).
- Albóndigas de Pollo has 27% less saturated fat (2.2 g vs 3 g).
- Albondigas de pollo has 67% less sugar (0.5 g vs 1.5 g).
- Albondigas de pollo has 68% less salt (0.5 g vs 1.5 g).
- Albóndigas de Pollo has 25% more protein (7.7 g vs 5.8 g).
Ingredients
Albóndigas de Pollo
Not available.
Albondigas de pollo
Not available.
FAQ
Which is healthier: Albóndigas de Pollo or Albondigas de pollo?
Overall, Albondigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albondigas de pollo has fewer calories: 127 kcal versus 149 kcal per 100 g.
Which has less sugar?
Albondigas de pollo has less sugar: 0.5 g versus 1.5 g per 100 g.