Comparison
Albondigas de pollo vs Albóndigas de pollo
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Albondigas de pollo | Albóndigas de pollo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 127 kcal | 89 kcal |
| Fat | 9 g | 4.2 g |
| Saturated fat | 3 g | 1.1 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0.5 g | 1.2 g |
| Protein | 5.8 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de pollo has 30% fewer calories (89 kcal vs 127 kcal).
- Albóndigas de pollo has 53% less fat (4.2 g vs 9 g).
- Albóndigas de pollo has 63% less saturated fat (1.1 g vs 3 g).
- Albondigas de pollo has 59% less salt (0.5 g vs 1.2 g).
- Albondigas de pollo has 19% more protein (5.8 g vs 4.7 g).
Ingredients
Albondigas de pollo
Not available.
Albóndigas de pollo
Not available.
FAQ
Which is healthier: Albondigas de pollo or Albóndigas de pollo?
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas de pollo has fewer calories: 89 kcal versus 127 kcal per 100 g.
Which has less sugar?
Albóndigas de pollo has less sugar: 0.4 g versus 0.5 g per 100 g.
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