Comparison
Albóndigas de pollo vs Albondigas de pollo de corral
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Albóndigas de pollo | Albondigas de pollo de corra... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 89 kcal | 144 kcal |
| Fat | 4.2 g | 9.5 g |
| Saturated fat | 1.1 g | 2.4 g |
| Sugars | 0.4 g | 1.4 g |
| Salt | 1.2 g | 0.9 g |
| Protein | 4.7 g | 10.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de pollo has 38% fewer calories (89 kcal vs 144 kcal).
- Albóndigas de pollo has 56% less fat (4.2 g vs 9.5 g).
- Albóndigas de pollo has 54% less saturated fat (1.1 g vs 2.4 g).
- Albóndigas de pollo has 71% less sugar (0.4 g vs 1.4 g).
- Albondigas de pollo de corral has 54% more protein (10.2 g vs 4.7 g).
Ingredients
Albóndigas de pollo
Not available.
Albondigas de pollo de corral
Not available.
FAQ
Which is healthier: Albóndigas de pollo or Albondigas de pollo de corral?
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas de pollo has fewer calories: 89 kcal versus 144 kcal per 100 g.
Which has less sugar?
Albóndigas de pollo has less sugar: 0.4 g versus 1.4 g per 100 g.
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