Comparison
Albóndigas de pollo vs Albóndigas de pollo
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Albóndigas de pollo | Albóndigas de pollo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 201 kcal | 140 kcal |
| Fat | 10.9 g | 11.5 g |
| Saturated fat | 3.5 g | 3.1 g |
| Sugars | 1 g | 0.3 g |
| Salt | 1.4 g | 1.1 g |
| Protein | 17.2 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de pollo has 30% fewer calories (140 kcal vs 201 kcal).
- Albóndigas de pollo has 11% less saturated fat (3.1 g vs 3.5 g).
- Albóndigas de pollo has 70% less sugar (0.3 g vs 1 g).
- Albóndigas de pollo has 22% less salt (1.1 g vs 1.4 g).
- Albóndigas de pollo has 77% more protein (17.2 g vs 3.9 g).
- Albóndigas de pollo has the better Nutri-Score.
Ingredients
Albóndigas de pollo
Not available.
Albóndigas de pollo
Not available.
FAQ
Which is healthier: Albóndigas de pollo or Albóndigas de pollo?
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas de pollo has fewer calories: 140 kcal versus 201 kcal per 100 g.
Which has less sugar?
Albóndigas de pollo has less sugar: 0.3 g versus 1 g per 100 g.
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