8 palets de légumes petits pois, carottes & courgettes vs Kale & Quinoa Crush
Overall, 8 palets de légumes petits pois, carottes & courgettes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
8 palets de légumes petits pois, carottes & courgettes
Kale & Quinoa Crush
Nutrition per 100 g
| Nutrient | 8 palets de légumes petits p... | Kale & Quinoa Crush |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 98 kcal | 210 kcal |
| Fat | 3.8 g | 11 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 3.7 g | 2.7 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 3.7 g | 2.7 g |
| Protein | 5.6 g | 4.5 g |
| Additives | 1 | 0 |
| Allergens | Eggs | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 palets de légumes petits pois, carottes & courgettes has 53% fewer calories (98 kcal vs 210 kcal).
- 8 palets de légumes petits pois, carottes & courgettes has 65% less fat (3.8 g vs 11 g).
- 8 palets de légumes petits pois, carottes & courgettes has 50% less saturated fat (0.5 g vs 1 g).
- Kale & Quinoa Crush has 27% less sugar (2.7 g vs 3.7 g).
- 8 palets de légumes petits pois, carottes & courgettes has 27% more fiber (3.7 g vs 2.7 g).
- 8 palets de légumes petits pois, carottes & courgettes has 20% more protein (5.6 g vs 4.5 g).
- 8 palets de légumes petits pois, carottes & courgettes has the better Nutri-Score.
- Only 8 palets de légumes petits pois, carottes & courgettes lists: Eggs.
- Only Kale & Quinoa Crush lists: Gluten, Soybeans.
Ingredients
8 palets de légumes petits pois, carottes & courgettes
27% petit pois, 26% carottes, 25% courgettes, oignons, huiles végétales (tournesol, colza), amidon modifié de pomme de terre, blanc d'œuf en poudre, œuf entier en poudre, sel, basilic, ail déshydraté, plantes aromatiques, poivre. Traces éventuelles de poissons, de soja, de lait, de céréales contenant du gluten et de céleri.
Kale & Quinoa Crush
Chou frisé kale 17%, chapelure (farine d'épeautre (gluten), quinoa soufflé, huile de colza, sel, levure), quinoa pré-cuit 13% (eau, quinoa), eau, huiles végétales (huile de tournesol, huile de colza; en proportion variable) pommes de terre, carottes, oignons grillés (oignons, huile de colza), graines de soja, flocons de pomme de terre, farine de blé, sel, maltodextrine, épices, huile de colza, sauce soja (eau, sel, graines de soja, blé), sel iodé, curry, ail en poudre, gingembre en poudre, poivre noir.
FAQ
Which is healthier: 8 palets de légumes petits pois, carottes & courgettes or Kale & Quinoa Crush?
Overall, 8 palets de légumes petits pois, carottes & courgettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 palets de légumes petits pois, carottes & courgettes has fewer calories: 98 kcal versus 210 kcal per 100 g.
Which has less sugar?
Kale & Quinoa Crush has less sugar: 2.7 g versus 3.7 g per 100 g.