4 Spicy Bean Quarter Pounders vs 8 palets de légumes petits pois, carottes & courgettes
Overall, 8 palets de légumes petits pois, carottes & courgettes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
4 Spicy Bean Quarter Pounders
8 palets de légumes petits pois, carottes & courgettes
Nutrition per 100 g
| Nutrient | 4 Spicy Bean Quarter Pounder... | 8 palets de légumes petits p... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 182 kcal | 98 kcal |
| Fat | 8.6 g | 3.8 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 2.6 g | 3.7 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 3.7 g | 3.7 g |
| Protein | 4.5 g | 5.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 palets de légumes petits pois, carottes & courgettes has 46% fewer calories (98 kcal vs 182 kcal).
- 8 palets de légumes petits pois, carottes & courgettes has 56% less fat (3.8 g vs 8.6 g).
- 4 Spicy Bean Quarter Pounders has 29% less sugar (2.6 g vs 3.7 g).
- 8 palets de légumes petits pois, carottes & courgettes has 20% more protein (5.6 g vs 4.5 g).
- 8 palets de légumes petits pois, carottes & courgettes has the better Nutri-Score.
- Only 4 Spicy Bean Quarter Pounders lists: Gluten, Soybeans.
- Only 8 palets de légumes petits pois, carottes & courgettes lists: Eggs.
Ingredients
4 Spicy Bean Quarter Pounders
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Onion, Carrot, Black Turtle Beans (7%), Green Peppers, Vegetable Oils: Sunflower, Rapeseed; Haricot Beans (5.0%), Soya Bean (5.0%), Tomato Paste, Sweetcorn, Dried Potato, Red Pepper, Salt, Garlic, Onion Powder, Dextrose, Parsley, Paprika, Turmeric, Cumin, Yeast Extract, Chilli, Black Pepper, Coriander, Oregano, Yeast.
8 palets de légumes petits pois, carottes & courgettes
27% petit pois, 26% carottes, 25% courgettes, oignons, huiles végétales (tournesol, colza), amidon modifié de pomme de terre, blanc d'œuf en poudre, œuf entier en poudre, sel, basilic, ail déshydraté, plantes aromatiques, poivre. Traces éventuelles de poissons, de soja, de lait, de céréales contenant du gluten et de céleri.
FAQ
Which is healthier: 4 Spicy Bean Quarter Pounders or 8 palets de légumes petits pois, carottes & courgettes?
Overall, 8 palets de légumes petits pois, carottes & courgettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 palets de légumes petits pois, carottes & courgettes has fewer calories: 98 kcal versus 182 kcal per 100 g.
Which has less sugar?
4 Spicy Bean Quarter Pounders has less sugar: 2.6 g versus 3.7 g per 100 g.