8 palets de légumes petits pois, carottes & courgettes vs 2 Sweet Potato & Avocado Burgers
Overall, 8 palets de légumes petits pois, carottes & courgettes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
8 palets de légumes petits pois, carottes & courgettes
2 Sweet Potato & Avocado Burgers
Nutrition per 100 g
| Nutrient | 8 palets de légumes petits p... | 2 Sweet Potato & Avocado Bur... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 98 kcal | 201 kcal |
| Fat | 3.8 g | 11.5 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 3.7 g | 5.1 g |
| Salt | 0.6 g | 1 g |
| Fiber | 3.7 g | 7.1 g |
| Protein | 5.6 g | 3.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 palets de légumes petits pois, carottes & courgettes has 51% fewer calories (98 kcal vs 201 kcal).
- 8 palets de légumes petits pois, carottes & courgettes has 67% less fat (3.8 g vs 11.5 g).
- 8 palets de légumes petits pois, carottes & courgettes has 44% less saturated fat (0.5 g vs 0.9 g).
- 8 palets de légumes petits pois, carottes & courgettes has 27% less sugar (3.7 g vs 5.1 g).
- 8 palets de légumes petits pois, carottes & courgettes has 40% less salt (0.6 g vs 1 g).
- 2 Sweet Potato & Avocado Burgers has 48% more fiber (7.1 g vs 3.7 g).
- 8 palets de légumes petits pois, carottes & courgettes has 32% more protein (5.6 g vs 3.8 g).
- 8 palets de légumes petits pois, carottes & courgettes has the better Nutri-Score.
- Only 8 palets de légumes petits pois, carottes & courgettes lists: Eggs.
Ingredients
8 palets de légumes petits pois, carottes & courgettes
27% petit pois, 26% carottes, 25% courgettes, oignons, huiles végétales (tournesol, colza), amidon modifié de pomme de terre, blanc d'œuf en poudre, œuf entier en poudre, sel, basilic, ail déshydraté, plantes aromatiques, poivre. Traces éventuelles de poissons, de soja, de lait, de céréales contenant du gluten et de céleri.
2 Sweet Potato & Avocado Burgers
Sweet Potato (32%), Red Peppers, Sweetcom, Dried Potato, Avocado (6%), Courgette, Rapeseed Oil, Garlic, Red Onion, Parsley, Spinach, Pea Fibre, Pea Starch, Red Chilli, Cumin, Pumpkin Seed, Yeast Extract, Salt, Lemon Juice from Concentrate, Smoked Paprika.
FAQ
Which is healthier: 8 palets de légumes petits pois, carottes & courgettes or 2 Sweet Potato & Avocado Burgers?
Overall, 8 palets de légumes petits pois, carottes & courgettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 palets de légumes petits pois, carottes & courgettes has fewer calories: 98 kcal versus 201 kcal per 100 g.
Which has less sugar?
8 palets de légumes petits pois, carottes & courgettes has less sugar: 3.7 g versus 5.1 g per 100 g.