Comparison

5% Fat British Pork Mince vs Schweinehackfleisch / Viande hachée de porc

Overall, 5% Fat British Pork Mince has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient5% Fat British Pork MinceSchweinehackfleisch / Viande...
Nutri-Score a c
NOVA group — —
Calories 144 kcal 248 kcal
Fat 3.5 g 18 g
Saturated fat 1.3 g 7.7 g
Sugars 0.5 g 0 g
Salt 0.2 g 0.2 g
Fiber 0.5 g —
Protein 28.2 g 17 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 5% Fat British Pork Mince has 42% fewer calories (144 kcal vs 248 kcal).
  • 5% Fat British Pork Mince has 81% less fat (3.5 g vs 18 g).
  • 5% Fat British Pork Mince has 83% less saturated fat (1.3 g vs 7.7 g).
  • Schweinehackfleisch / Viande hachée de porc has no sugar, while 5% Fat British Pork Mince has 0.5 g.
  • 5% Fat British Pork Mince has 40% more protein (28.2 g vs 17 g).
  • 5% Fat British Pork Mince has the better Nutri-Score.

Ingredients

5% Fat British Pork Mince

Pork mince.

Schweinehackfleisch / Viande hachée de porc

100% Schweinefleisch 4.98€/kg

FAQ

Which is healthier: 5% Fat British Pork Mince or Schweinehackfleisch / Viande hachée de porc?

Overall, 5% Fat British Pork Mince has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

5% Fat British Pork Mince has fewer calories: 144 kcal versus 248 kcal per 100 g.

Which has less sugar?

Schweinehackfleisch / Viande hachée de porc has less sugar: 0 g versus 0.5 g per 100 g.

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