Schweinehackfleisch / Viande hachée de porc vs Outdoor Bred Pork Mince (Lean 5%)
Overall, Outdoor Bred Pork Mince (Lean 5%) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Schweinehackfleisch / Viande hachée de porc
Outdoor Bred Pork Mince (Lean 5%)
Nutrition per 100 g
| Nutrient | Schweinehackfleisch / Viande... | Outdoor Bred Pork Mince (Lea... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 248 kcal | 131 kcal |
| Fat | 18 g | 4.9 g |
| Saturated fat | 7.7 g | 1.7 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | — | 0.5 g |
| Protein | 17 g | 21.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Outdoor Bred Pork Mince (Lean 5%) has 47% fewer calories (131 kcal vs 248 kcal).
- Outdoor Bred Pork Mince (Lean 5%) has 73% less fat (4.9 g vs 18 g).
- Outdoor Bred Pork Mince (Lean 5%) has 78% less saturated fat (1.7 g vs 7.7 g).
- Outdoor Bred Pork Mince (Lean 5%) has 20% more protein (21.2 g vs 17 g).
- Outdoor Bred Pork Mince (Lean 5%) has the better Nutri-Score.
Ingredients
Schweinehackfleisch / Viande hachée de porc
100% Schweinefleisch 4.98€/kg
Outdoor Bred Pork Mince (Lean 5%)
Pork mince 5% fat.
FAQ
Which is healthier: Schweinehackfleisch / Viande hachée de porc or Outdoor Bred Pork Mince (Lean 5%)?
Overall, Outdoor Bred Pork Mince (Lean 5%) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Outdoor Bred Pork Mince (Lean 5%) has fewer calories: 131 kcal versus 248 kcal per 100 g.
Which has less sugar?
Schweinehackfleisch / Viande hachée de porc has less sugar: 0 g versus 0.1 g per 100 g.