Outdoor Bred Pork Mince (Lean 5%) vs Hakket grisekød 14-18% fedt
Overall, Outdoor Bred Pork Mince (Lean 5%) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Outdoor Bred Pork Mince (Lean 5%)
Hakket grisekød 14-18% fedt
Nutrition per 100 g
| Nutrient | Outdoor Bred Pork Mince (Lea... | Hakket grisekød 14-18% fedt |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 131 kcal | 219 kcal |
| Fat | 4.9 g | 16 g |
| Saturated fat | 1.7 g | 5.9 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 0.5 g | — |
| Protein | 21.2 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Outdoor Bred Pork Mince (Lean 5%) has 40% fewer calories (131 kcal vs 219 kcal).
- Outdoor Bred Pork Mince (Lean 5%) has 69% less fat (4.9 g vs 16 g).
- Outdoor Bred Pork Mince (Lean 5%) has 71% less saturated fat (1.7 g vs 5.9 g).
- Outdoor Bred Pork Mince (Lean 5%) has 15% more protein (21.2 g vs 18 g).
- Outdoor Bred Pork Mince (Lean 5%) has the better Nutri-Score.
Ingredients
Outdoor Bred Pork Mince (Lean 5%)
Pork mince 5% fat.
Hakket grisekød 14-18% fedt
Hakket grisekød
FAQ
Which is healthier: Outdoor Bred Pork Mince (Lean 5%) or Hakket grisekød 14-18% fedt?
Overall, Outdoor Bred Pork Mince (Lean 5%) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Outdoor Bred Pork Mince (Lean 5%) has fewer calories: 131 kcal versus 219 kcal per 100 g.
Which has less sugar?
Hakket grisekød 14-18% fedt has less sugar: 0 g versus 0.1 g per 100 g.