Comparison

Beef & Pork Mince vs Outdoor Bred Pork Mince (Lean 5%)

Overall, Outdoor Bred Pork Mince (Lean 5%) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Beef & Pork Mince

Beef & Pork Mince

Birchwood · 750 g
e NOVA 1
Better choice
Outdoor Bred Pork Mince (Lean 5%)

Outdoor Bred Pork Mince (Lean 5%)

Tesco · 500g
b

Nutrition per 100 g

NutrientBeef & Pork MinceOutdoor Bred Pork Mince (Lea...
Nutri-Score e b
NOVA group 1 —
Calories 268 kcal 131 kcal
Fat 22 g 4.9 g
Saturated fat 9.3 g 1.7 g
Sugars 0.1 g 0.1 g
Salt 16 g 0.4 g
Fiber 0.5 g 0.5 g
Protein 17.2 g 21.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Outdoor Bred Pork Mince (Lean 5%) has 51% fewer calories (131 kcal vs 268 kcal).
  • Outdoor Bred Pork Mince (Lean 5%) has 78% less fat (4.9 g vs 22 g).
  • Outdoor Bred Pork Mince (Lean 5%) has 82% less saturated fat (1.7 g vs 9.3 g).
  • Outdoor Bred Pork Mince (Lean 5%) has 98% less salt (0.4 g vs 16 g).
  • Outdoor Bred Pork Mince (Lean 5%) has 19% more protein (21.2 g vs 17.2 g).
  • Outdoor Bred Pork Mince (Lean 5%) has the better Nutri-Score.

Ingredients

Beef & Pork Mince

60% British Beef, 40% British Pork.

Outdoor Bred Pork Mince (Lean 5%)

Pork mince 5% fat.

FAQ

Which is healthier: Beef & Pork Mince or Outdoor Bred Pork Mince (Lean 5%)?

Overall, Outdoor Bred Pork Mince (Lean 5%) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Outdoor Bred Pork Mince (Lean 5%) has fewer calories: 131 kcal versus 268 kcal per 100 g.

Which has less sugar?

Beef & Pork Mince has less sugar: 0.1 g versus 0.1 g per 100 g.

More comparisons

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