Outdoor Bred Pork Mince (Lean 5%) vs Mleté mäso mix (max. 35% tuku)
Overall, Outdoor Bred Pork Mince (Lean 5%) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Outdoor Bred Pork Mince (Lean 5%)
Mleté mäso mix (max. 35% tuku)
Nutrition per 100 g
| Nutrient | Outdoor Bred Pork Mince (Lea... | Mleté mäso mix (max. 35% tuk... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | — |
| Calories | 131 kcal | 344 kcal |
| Fat | 4.9 g | 32 g |
| Saturated fat | 1.7 g | — |
| Sugars | 0.1 g | 0 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 21.2 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Outdoor Bred Pork Mince (Lean 5%) has 62% fewer calories (131 kcal vs 344 kcal).
- Outdoor Bred Pork Mince (Lean 5%) has 85% less fat (4.9 g vs 32 g).
- Outdoor Bred Pork Mince (Lean 5%) has 69% less salt (0.4 g vs 1.2 g).
- Mleté mäso mix (max. 35% tuku) has 38% more fiber (0.8 g vs 0.5 g).
- Outdoor Bred Pork Mince (Lean 5%) has 29% more protein (21.2 g vs 15 g).
Ingredients
Outdoor Bred Pork Mince (Lean 5%)
Pork mince 5% fat.
Mleté mäso mix (max. 35% tuku)
Not available.
FAQ
Which is healthier: Outdoor Bred Pork Mince (Lean 5%) or Mleté mäso mix (max. 35% tuku)?
Overall, Outdoor Bred Pork Mince (Lean 5%) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Outdoor Bred Pork Mince (Lean 5%) has fewer calories: 131 kcal versus 344 kcal per 100 g.
Which has less sugar?
Mleté mäso mix (max. 35% tuku) has less sugar: 0 g versus 0.1 g per 100 g.