Beef & Pork Mince vs Mleté mäso mix (max. 35% tuku)
Overall, Beef & Pork Mince has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beef & Pork Mince | Mleté mäso mix (max. 35% tuk... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 1 | — |
| Calories | 268 kcal | 344 kcal |
| Fat | 22 g | 32 g |
| Saturated fat | 9.3 g | — |
| Sugars | 0.1 g | 0 g |
| Salt | 16 g | 1.2 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 17.2 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef & Pork Mince has 22% fewer calories (268 kcal vs 344 kcal).
- Beef & Pork Mince has 31% less fat (22 g vs 32 g).
- Mleté mäso mix (max. 35% tuku) has 93% less salt (1.2 g vs 16 g).
- Mleté mäso mix (max. 35% tuku) has 38% more fiber (0.8 g vs 0.5 g).
- Beef & Pork Mince has 13% more protein (17.2 g vs 15 g).
Ingredients
Beef & Pork Mince
60% British Beef, 40% British Pork.
Mleté mäso mix (max. 35% tuku)
Not available.
FAQ
Which is healthier: Beef & Pork Mince or Mleté mäso mix (max. 35% tuku)?
Overall, Beef & Pork Mince has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef & Pork Mince has fewer calories: 268 kcal versus 344 kcal per 100 g.
Which has less sugar?
Mleté mäso mix (max. 35% tuku) has less sugar: 0 g versus 0.1 g per 100 g.