5% Fat British Pork Mince vs Mleté mäso mix (max. 35% tuku)
Overall, 5% Fat British Pork Mince has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
5% Fat British Pork Mince
Mleté mäso mix (max. 35% tuku)
Nutrition per 100 g
| Nutrient | 5% Fat British Pork Mince | Mleté mäso mix (max. 35% tuk... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 144 kcal | 344 kcal |
| Fat | 3.5 g | 32 g |
| Saturated fat | 1.3 g | — |
| Sugars | 0.5 g | 0 g |
| Salt | 0.2 g | 1.2 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 28.2 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5% Fat British Pork Mince has 58% fewer calories (144 kcal vs 344 kcal).
- 5% Fat British Pork Mince has 89% less fat (3.5 g vs 32 g).
- Mleté mäso mix (max. 35% tuku) has no sugar, while 5% Fat British Pork Mince has 0.5 g.
- 5% Fat British Pork Mince has 84% less salt (0.2 g vs 1.2 g).
- Mleté mäso mix (max. 35% tuku) has 38% more fiber (0.8 g vs 0.5 g).
- 5% Fat British Pork Mince has 47% more protein (28.2 g vs 15 g).
Ingredients
5% Fat British Pork Mince
Pork mince.
Mleté mäso mix (max. 35% tuku)
Not available.
FAQ
Which is healthier: 5% Fat British Pork Mince or Mleté mäso mix (max. 35% tuku)?
Overall, 5% Fat British Pork Mince has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5% Fat British Pork Mince has fewer calories: 144 kcal versus 344 kcal per 100 g.
Which has less sugar?
Mleté mäso mix (max. 35% tuku) has less sugar: 0 g versus 0.5 g per 100 g.