4 Röstis de légumes et cheddar vs Rösti Berner Style
Overall, 4 Röstis de légumes et cheddar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 4 Röstis de légumes et chedd... | Rösti Berner Style |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 118 kcal | 117 kcal |
| Fat | 6.2 g | 6 g |
| Saturated fat | 2.7 g | 1.3 g |
| Sugars | 1.9 g | 0.2 g |
| Salt | 0.4 g | 1 g |
| Fiber | 2.4 g | 1.8 g |
| Protein | 3.9 g | 2.8 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rösti Berner Style has 52% less saturated fat (1.3 g vs 2.7 g).
- Rösti Berner Style has 89% less sugar (0.2 g vs 1.9 g).
- 4 Röstis de légumes et cheddar has 60% less salt (0.4 g vs 1 g).
- 4 Röstis de légumes et cheddar has 25% more fiber (2.4 g vs 1.8 g).
- 4 Röstis de légumes et cheddar has 28% more protein (3.9 g vs 2.8 g).
- 4 Röstis de légumes et cheddar has the better Nutri-Score.
- 4 Röstis de légumes et cheddar is less processed (lower NOVA group).
- Only 4 Röstis de légumes et cheddar lists: Eggs, Milk.
Ingredients
4 Röstis de légumes et cheddar
Pomme de terre 34%, carotte orange 18,5%, carotte jaune 18,5%, courgette 12,3%, cheddar blanc 6% (lait, sel, ferments lactiques, coagulant microbien, anti-agglomérant : amidon de pomme de terre), oignon préfrit à l'huile de tournesol, beurre concentré (lait), huile de colza, fécule de manioc, blanc d'œuf en poudre issu de poule élevée en plein air, sel, ail déshydraté, poivre.
Rösti Berner Style
87% potatoes, 9% cooked and smoked pork art %pork pie curing salt [salt, preservative: sodium nitrite), stabilisers: diphosphates, triphosphates, glucose, ma anoxidar sodium ascorbate, sugar, spice extracts), rapeseed oil, salt, potato starch, spices, rice flour, antioxidants: t bic acid, potassium metabisulphite, citric acid, sugar, spice extracts, concentrated lemon juice, allergyadvice: na for allergens, see ingredients in bold, may also contain celery and mustard, storage instructions: store in a cool, dry un place,
FAQ
Which is healthier: 4 Röstis de légumes et cheddar or Rösti Berner Style?
Overall, 4 Röstis de légumes et cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rösti Berner Style has fewer calories: 117 kcal versus 118 kcal per 100 g.
Which has less sugar?
Rösti Berner Style has less sugar: 0.2 g versus 1.9 g per 100 g.