Rostis Oignons 600g vs 4 Röstis de légumes et cheddar
Overall, 4 Röstis de légumes et cheddar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rostis Oignons 600g | 4 Röstis de légumes et chedd... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 161 kcal | 118 kcal |
| Fat | 8.8 g | 6.2 g |
| Saturated fat | 1 g | 2.7 g |
| Sugars | 0.4 g | 1.9 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 2.6 g | 2.4 g |
| Protein | 2 g | 3.9 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Röstis de légumes et cheddar has 27% fewer calories (118 kcal vs 161 kcal).
- 4 Röstis de légumes et cheddar has 30% less fat (6.2 g vs 8.8 g).
- Rostis Oignons 600g has 63% less saturated fat (1 g vs 2.7 g).
- Rostis Oignons 600g has 81% less sugar (0.4 g vs 1.9 g).
- 4 Röstis de légumes et cheddar has 49% more protein (3.9 g vs 2 g).
- 4 Röstis de légumes et cheddar has the better Nutri-Score.
- 4 Röstis de légumes et cheddar is less processed (lower NOVA group).
- Only Rostis Oignons 600g lists: Gluten.
- Only 4 Röstis de légumes et cheddar lists: Eggs, Milk.
Ingredients
Rostis Oignons 600g
Pommes de terre 80,7%, huile de tournesol 8%, flocons de pommes de terre 4,8%, oignon 3%, amidon de pommes de terre, fibre de pois, sel, dextrose, arôme naturel d'oignon, épices, antioxydant: acide ascorbique.
4 Röstis de légumes et cheddar
Pomme de terre 34%, carotte orange 18,5%, carotte jaune 18,5%, courgette 12,3%, cheddar blanc 6% (lait, sel, ferments lactiques, coagulant microbien, anti-agglomérant : amidon de pomme de terre), oignon préfrit à l'huile de tournesol, beurre concentré (lait), huile de colza, fécule de manioc, blanc d'œuf en poudre issu de poule élevée en plein air, sel, ail déshydraté, poivre.
FAQ
Which is healthier: Rostis Oignons 600g or 4 Röstis de légumes et cheddar?
Overall, 4 Röstis de légumes et cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Röstis de légumes et cheddar has fewer calories: 118 kcal versus 161 kcal per 100 g.
Which has less sugar?
Rostis Oignons 600g has less sugar: 0.4 g versus 1.9 g per 100 g.