4 Röstis de légumes et cheddar vs Rösti classic
Overall, 4 Röstis de légumes et cheddar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | 4 Röstis de légumes et chedd... | Rösti classic |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 118 kcal | 96 kcal |
| Fat | 6.2 g | 3.6 g |
| Saturated fat | 2.7 g | 0.3 g |
| Sugars | 1.9 g | 0.2 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 2.4 g | 1.3 g |
| Protein | 3.9 g | 1.8 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rösti classic has 19% fewer calories (96 kcal vs 118 kcal).
- Rösti classic has 42% less fat (3.6 g vs 6.2 g).
- Rösti classic has 89% less saturated fat (0.3 g vs 2.7 g).
- Rösti classic has 89% less sugar (0.2 g vs 1.9 g).
- 4 Röstis de légumes et cheddar has 56% less salt (0.4 g vs 0.9 g).
- 4 Röstis de légumes et cheddar has 46% more fiber (2.4 g vs 1.3 g).
- 4 Röstis de légumes et cheddar has 54% more protein (3.9 g vs 1.8 g).
- 4 Röstis de légumes et cheddar has the better Nutri-Score.
- 4 Röstis de légumes et cheddar is less processed (lower NOVA group).
- Only 4 Röstis de légumes et cheddar lists: Eggs, Milk.
Ingredients
4 Röstis de légumes et cheddar
Pomme de terre 34%, carotte orange 18,5%, carotte jaune 18,5%, courgette 12,3%, cheddar blanc 6% (lait, sel, ferments lactiques, coagulant microbien, anti-agglomérant : amidon de pomme de terre), oignon préfrit à l'huile de tournesol, beurre concentré (lait), huile de colza, fécule de manioc, blanc d'œuf en poudre issu de poule élevée en plein air, sel, ail déshydraté, poivre.
Rösti classic
Pomme de terre 95%, huile de colza, sel, épices, maltodextrine, amidon de pomme de terre, acide ascorbique, acide citrique, jus de citron concentré.
FAQ
Which is healthier: 4 Röstis de légumes et cheddar or Rösti classic?
Overall, 4 Röstis de légumes et cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rösti classic has fewer calories: 96 kcal versus 118 kcal per 100 g.
Which has less sugar?
Rösti classic has less sugar: 0.2 g versus 1.9 g per 100 g.