Comparison
4 Panini Rolls vs Panini rolls
Overall, Panini rolls has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 Panini Rolls | Panini rolls |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 286 kcal | 250 kcal |
| Fat | 4.5 g | 2.5 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 3.9 g | 2.9 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | — | 2.8 g |
| Protein | 10.9 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panini rolls has 13% fewer calories (250 kcal vs 286 kcal).
- Panini rolls has 44% less fat (2.5 g vs 4.5 g).
- Panini rolls has 26% less sugar (2.9 g vs 3.9 g).
- 4 Panini Rolls has 18% more protein (10.9 g vs 8.9 g).
Ingredients
4 Panini Rolls
THE DAILY 4 PANINI ROLLS 4 Best Before 13 FEB
Panini rolls
Not available.
FAQ
Which is healthier: 4 Panini Rolls or Panini rolls?
Overall, Panini rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panini rolls has fewer calories: 250 kcal versus 286 kcal per 100 g.
Which has less sugar?
Panini rolls has less sugar: 2.9 g versus 3.9 g per 100 g.