Comparison
Schoko Brötchen vs 4 Panini Rolls
Overall, 4 Panini Rolls has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Schoko Brötchen | 4 Panini Rolls |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 367 kcal | 286 kcal |
| Fat | 13 g | 4.5 g |
| Saturated fat | 3.2 g | 0.7 g |
| Sugars | 19 g | 3.9 g |
| Salt | 0.8 g | 0.7 g |
| Protein | 9.3 g | 10.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Panini Rolls has 22% fewer calories (286 kcal vs 367 kcal).
- 4 Panini Rolls has 65% less fat (4.5 g vs 13 g).
- 4 Panini Rolls has 78% less saturated fat (0.7 g vs 3.2 g).
- 4 Panini Rolls has 79% less sugar (3.9 g vs 19 g).
- 4 Panini Rolls has 15% more protein (10.9 g vs 9.3 g).
- 4 Panini Rolls has the better Nutri-Score.
Ingredients
Schoko Brötchen
Not available.
4 Panini Rolls
THE DAILY 4 PANINI ROLLS 4 Best Before 13 FEB
FAQ
Which is healthier: Schoko Brötchen or 4 Panini Rolls?
Overall, 4 Panini Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Panini Rolls has fewer calories: 286 kcal versus 367 kcal per 100 g.
Which has less sugar?
4 Panini Rolls has less sugar: 3.9 g versus 19 g per 100 g.