Schoko Brötchen vs Mozzarella and tomato
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Schoko Brötchen | Mozzarella and tomato |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 367 kcal | 262 kcal |
| Fat | 13 g | 10 g |
| Saturated fat | 3.2 g | 5.1 g |
| Sugars | 19 g | 1.8 g |
| Salt | 0.8 g | 5.5 g |
| Protein | 9.3 g | 12.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella and tomato has 29% fewer calories (262 kcal vs 367 kcal).
- Mozzarella and tomato has 23% less fat (10 g vs 13 g).
- Schoko Brötchen has 37% less saturated fat (3.2 g vs 5.1 g).
- Mozzarella and tomato has 91% less sugar (1.8 g vs 19 g).
- Schoko Brötchen has 85% less salt (0.8 g vs 5.5 g).
- Mozzarella and tomato has 23% more protein (12.1 g vs 9.3 g).
- Schoko Brötchen has the better Nutri-Score.
- Only Mozzarella and tomato lists: Gluten, Milk.
Ingredients
Schoko Brötchen
Not available.
Mozzarella and tomato
Sourdough Panini Bread (Wheat Flour (Wheat flour, Calcium carbonate, iron, niacin, thiamin), water, sourdough (water, fermented wheat flour), durum wheat semolina, rapeseed oil, yeast, salt, wheat flour, malted wheat flour, sunflower oil, flour treatment agent (ascorbic acid)), mozarella cheese (milk) (20%), béchamel sauce (milk, water, single cream (milk), salted butter (butter (milk), salt), wheat flour (Wheat flour, Calcium carbonate, iron, niacin, thiamin), cornflour, salt, white pepper, ground bay leaf), cheddar cheese (cheddar cheese (milk), potato starch), slow roasted tomato (5%) (slow roasted tomatoes, rapeseed oil, salt, garlic, oregano), basil pesto (medium fat hard cheese (milk), sunflower oil, basil, extra virgin olive oil, roasted garlic puree, salt, potato starch, acidity regulator (citric acid), antioxidant (ascorbic acid)).
FAQ
Which is healthier: Schoko Brötchen or Mozzarella and tomato?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella and tomato has fewer calories: 262 kcal versus 367 kcal per 100 g.
Which has less sugar?
Mozzarella and tomato has less sugar: 1.8 g versus 19 g per 100 g.