4 Pains Kebab vs Pains kebab
Overall, 4 Pains Kebab has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 Pains Kebab | Pains kebab |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 257 kcal | 258 kcal |
| Fat | 1.9 g | 1.9 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 6.6 g | 8.6 g |
| Salt | 1.3 g | 7.4 g |
| Fiber | 2.9 g | 3.8 g |
| Protein | 7.5 g | 6.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Pains Kebab has 24% less sugar (6.6 g vs 8.6 g).
- 4 Pains Kebab has 82% less salt (1.3 g vs 7.4 g).
- Pains kebab has 23% more fiber (3.8 g vs 2.9 g).
- 4 Pains Kebab has 12% more protein (7.5 g vs 6.6 g).
- 4 Pains Kebab has the better Nutri-Score.
- Only 4 Pains Kebab lists: Gluten.
Ingredients
4 Pains Kebab
Farine de BLÉ* 69 % , eau, levure, sel, GLUTEN DE BLÉ, huile de colza, épaississant : gomme de guar, sucre, conservateur : propionate de calcium. *Ingrédient issu du commerce équitable français.
Pains kebab
Not available.
FAQ
Which is healthier: 4 Pains Kebab or Pains kebab?
Overall, 4 Pains Kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Pains Kebab has fewer calories: 257 kcal versus 258 kcal per 100 g.
Which has less sugar?
4 Pains Kebab has less sugar: 6.6 g versus 8.6 g per 100 g.