4 Pains Kebab vs Baguette nach Döner Art
Overall, 4 Pains Kebab has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 4 Pains Kebab | Baguette nach Döner Art |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 257 kcal | 240 kcal |
| Fat | 1.9 g | 8.4 g |
| Saturated fat | 0.2 g | 2.4 g |
| Sugars | 6.6 g | 2.9 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 2.9 g | — |
| Protein | 7.5 g | 11 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Celery, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Pains Kebab has 77% less fat (1.9 g vs 8.4 g).
- 4 Pains Kebab has 92% less saturated fat (0.2 g vs 2.4 g).
- Baguette nach Döner Art has 56% less sugar (2.9 g vs 6.6 g).
- Baguette nach Döner Art has 32% more protein (11 g vs 7.5 g).
- 4 Pains Kebab has the better Nutri-Score.
- Only Baguette nach Döner Art lists: Celery, Milk, Mustard, Soybeans.
Ingredients
4 Pains Kebab
Farine de BLÉ* 69 % , eau, levure, sel, GLUTEN DE BLÉ, huile de colza, épaississant : gomme de guar, sucre, conservateur : propionate de calcium. *Ingrédient issu du commerce équitable français.
Baguette nach Döner Art
55 % Baguette (Weizenmehl, Trinkwasser, Sonnenblumenöl, Hefe, Salz, Weizenmalzmehl, Zucker, Emulgator Sojalecithine), 45 % Füllung (67 % gegrilltes Hähnchenfleisch vom Drehspieß mit Maismehl, Reispuder und Weizenmehl (95 % Hähnchenfleisch, Maismehl, Würzmischung für Hähnchendrehspieß (Salz, Gewürze (enthält Senf)), Geschmacksverstärker Mononatriumglutamat, Würzmittel (Maltodextrin, Aroma, Sellerie), Reispuder, Gewürzextrakte, Säuerungsmittel Citronensäure, Raucharoma, Weizenmehl), Stabilisatoren Diphosphate, Triphosphate), 9,6 % Sauce auf Basis von Frischkäse (49b% Frischkäse wärmebehandelt (Frischkäse (Milch, Käsereikulturen, mikrobielles Lab), Stärke, Salz), Wasser, Tomaten, Salz, Gewürze), 7,7 % Krautsalat (Weißkraut, Branntweinessig, Sonnenblumenöl, Salz), 7,7 % Eisbergsalat, 8 % Zwiebeln).
FAQ
Which is healthier: 4 Pains Kebab or Baguette nach Döner Art?
Overall, 4 Pains Kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette nach Döner Art has fewer calories: 240 kcal versus 257 kcal per 100 g.
Which has less sugar?
Baguette nach Döner Art has less sugar: 2.9 g versus 6.6 g per 100 g.