Kebab Brot vs 4 Pains Kebab
Overall, Kebab Brot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kebab Brot | 4 Pains Kebab |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 261 kcal | 257 kcal |
| Fat | 0.8 g | 1.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.9 g | 6.6 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 6.3 g | 2.9 g |
| Protein | 8.8 g | 7.5 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kebab Brot has 58% less fat (0.8 g vs 1.9 g).
- Kebab Brot has 56% less sugar (2.9 g vs 6.6 g).
- Kebab Brot has 54% more fiber (6.3 g vs 2.9 g).
- Kebab Brot has 15% more protein (8.8 g vs 7.5 g).
Ingredients
Kebab Brot
Weizenmehl, Wasser, Hefe, Speisesalz, Branntweinessig, Weizengluten, Zucker.
4 Pains Kebab
Farine de BLÉ* 69 % , eau, levure, sel, GLUTEN DE BLÉ, huile de colza, épaississant : gomme de guar, sucre, conservateur : propionate de calcium. *Ingrédient issu du commerce équitable français.
FAQ
Which is healthier: Kebab Brot or 4 Pains Kebab?
Overall, Kebab Brot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Pains Kebab has fewer calories: 257 kcal versus 261 kcal per 100 g.
Which has less sugar?
Kebab Brot has less sugar: 2.9 g versus 6.6 g per 100 g.