Kebab Brot vs Fladenbrot Kebab für Döner
Overall, Fladenbrot Kebab für Döner has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kebab Brot | Fladenbrot Kebab für Döner |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 261 kcal | 243 kcal |
| Fat | 0.8 g | 1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.9 g | 1.9 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 6.3 g | 3 g |
| Protein | 8.8 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fladenbrot Kebab für Döner has 34% less sugar (1.9 g vs 2.9 g).
- Fladenbrot Kebab für Döner has 36% less salt (0.8 g vs 1.3 g).
- Kebab Brot has 52% more fiber (6.3 g vs 3 g).
- Fladenbrot Kebab für Döner is less processed (lower NOVA group).
Ingredients
Kebab Brot
Weizenmehl, Wasser, Hefe, Speisesalz, Branntweinessig, Weizengluten, Zucker.
Fladenbrot Kebab für Döner
Weizenmehl, Wasser, Hefe, Salz, Zucker, Branntweinessig
FAQ
Which is healthier: Kebab Brot or Fladenbrot Kebab für Döner?
Overall, Fladenbrot Kebab für Döner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fladenbrot Kebab für Döner has fewer calories: 243 kcal versus 261 kcal per 100 g.
Which has less sugar?
Fladenbrot Kebab für Döner has less sugar: 1.9 g versus 2.9 g per 100 g.