Pains kebab vs Fladenbrot Kebab für Döner
Overall, Fladenbrot Kebab für Döner has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pains kebab | Fladenbrot Kebab für Döner |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 251 kcal | 243 kcal |
| Fat | 0.9 g | 1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.9 g | 1.9 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 2.3 g | 3 g |
| Protein | 9 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains kebab has 53% less sugar (0.9 g vs 1.9 g).
- Fladenbrot Kebab für Döner has 39% less salt (0.8 g vs 1.4 g).
- Fladenbrot Kebab für Döner has 23% more fiber (3 g vs 2.3 g).
Ingredients
Pains kebab
Farine de blé, Eau, Levure, Sel
Fladenbrot Kebab für Döner
Weizenmehl, Wasser, Hefe, Salz, Zucker, Branntweinessig
FAQ
Which is healthier: Pains kebab or Fladenbrot Kebab für Döner?
Overall, Fladenbrot Kebab für Döner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fladenbrot Kebab für Döner has fewer calories: 243 kcal versus 251 kcal per 100 g.
Which has less sugar?
Pains kebab has less sugar: 0.9 g versus 1.9 g per 100 g.