Comparison
Kebab Brot vs Pains kebab
Overall, Pains kebab has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kebab Brot | Pains kebab |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 261 kcal | 251 kcal |
| Fat | 0.8 g | 0.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.9 g | 0.9 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 6.3 g | 2.3 g |
| Protein | 8.8 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains kebab has 69% less sugar (0.9 g vs 2.9 g).
- Kebab Brot has 63% more fiber (6.3 g vs 2.3 g).
- Pains kebab is less processed (lower NOVA group).
Ingredients
Kebab Brot
Weizenmehl, Wasser, Hefe, Speisesalz, Branntweinessig, Weizengluten, Zucker.
Pains kebab
Farine de blé, Eau, Levure, Sel
FAQ
Which is healthier: Kebab Brot or Pains kebab?
Overall, Pains kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains kebab has fewer calories: 251 kcal versus 261 kcal per 100 g.
Which has less sugar?
Pains kebab has less sugar: 0.9 g versus 2.9 g per 100 g.