4 Pains Kebab vs Kebab z kurczaka
Overall, 4 Pains Kebab has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 Pains Kebab | Kebab z kurczaka |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 257 kcal | 273 kcal |
| Fat | 1.9 g | 13 g |
| Saturated fat | 0.2 g | 1.9 g |
| Sugars | 6.6 g | 2.8 g |
| Salt | 1.3 g | 1.9 g |
| Fiber | 2.9 g | 2 g |
| Protein | 7.5 g | 8.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Pains Kebab has 85% less fat (1.9 g vs 13 g).
- 4 Pains Kebab has 89% less saturated fat (0.2 g vs 1.9 g).
- Kebab z kurczaka has 58% less sugar (2.8 g vs 6.6 g).
- 4 Pains Kebab has 32% less salt (1.3 g vs 1.9 g).
- 4 Pains Kebab has 31% more fiber (2.9 g vs 2 g).
- 4 Pains Kebab has the better Nutri-Score.
- Only 4 Pains Kebab lists: Gluten.
Ingredients
4 Pains Kebab
Farine de BLÉ* 69 % , eau, levure, sel, GLUTEN DE BLÉ, huile de colza, épaississant : gomme de guar, sucre, conservateur : propionate de calcium. *Ingrédient issu du commerce équitable français.
Kebab z kurczaka
Not available.
FAQ
Which is healthier: 4 Pains Kebab or Kebab z kurczaka?
Overall, 4 Pains Kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Pains Kebab has fewer calories: 257 kcal versus 273 kcal per 100 g.
Which has less sugar?
Kebab z kurczaka has less sugar: 2.8 g versus 6.6 g per 100 g.