4 pains bruschetta 400g vs Best of Both 50% White & 50% Wholemeal Flour Bread
Overall, Best of Both 50% White & 50% Wholemeal Flour Bread has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
4 pains bruschetta 400g
Best of Both 50% White & 50% Wholemeal Flour Bread
Nutrition per 100 g
| Nutrient | 4 pains bruschetta 400g | Best of Both 50% White & 50%... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 258 kcal | 228 kcal |
| Fat | 2.8 g | 2.3 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 2.5 g | 2.8 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 3 g | 5.5 g |
| Protein | 7.7 g | 9 g |
| Additives | 0 | 5 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Best of Both 50% White & 50% Wholemeal Flour Bread has 12% fewer calories (228 kcal vs 258 kcal).
- Best of Both 50% White & 50% Wholemeal Flour Bread has 20% less fat (2.3 g vs 2.8 g).
- Best of Both 50% White & 50% Wholemeal Flour Bread has 32% less salt (0.9 g vs 1.3 g).
- Best of Both 50% White & 50% Wholemeal Flour Bread has 45% more fiber (5.5 g vs 3 g).
- Best of Both 50% White & 50% Wholemeal Flour Bread has 14% more protein (9 g vs 7.7 g).
- Best of Both 50% White & 50% Wholemeal Flour Bread has the better Nutri-Score.
- 4 pains bruschetta 400g is less processed (lower NOVA group).
- Only Best of Both 50% White & 50% Wholemeal Flour Bread lists: Soybeans.
Ingredients
4 pains bruschetta 400g
Farine de BLÉ, eau, huile d'olive 1.8%, sel, levure, farine de BLÉ malté, alcool. Traces éventuelles d'œufs, lait, soja et moutarde
Best of Both 50% White & 50% Wholemeal Flour Bread
Water, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin) (32%), Wholemeal Flour (Wheat) (32%), Yeast, Calcium Sulphate, Salt, Wheat Protein, Soya Flour, Preservative: E282, Emulsifiers: E472e, E471, E322 (Rapeseed); Flour Treatment Agent: Ascorbic Acid.
FAQ
Which is healthier: 4 pains bruschetta 400g or Best of Both 50% White & 50% Wholemeal Flour Bread?
Overall, Best of Both 50% White & 50% Wholemeal Flour Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Best of Both 50% White & 50% Wholemeal Flour Bread has fewer calories: 228 kcal versus 258 kcal per 100 g.
Which has less sugar?
4 pains bruschetta 400g has less sugar: 2.5 g versus 2.8 g per 100 g.