2 Tartares de Saumon fumé - Ciboulette citron vs Tartares de saumon Atlantique
Neither product is clearly better overall — it depends on what matters most to you.
2 Tartares de Saumon fumé - Ciboulette citron
Tartares de saumon Atlantique
Nutrition per 100 g
| Nutrient | 2 Tartares de Saumon fumé -... | Tartares de saumon Atlantiqu... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 164 kcal | 257 kcal |
| Fat | 8.8 g | 21 g |
| Saturated fat | 1.5 g | 4 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 2 g | 0.7 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 20 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Tartares de Saumon fumé - Ciboulette citron has 36% fewer calories (164 kcal vs 257 kcal).
- 2 Tartares de Saumon fumé - Ciboulette citron has 58% less fat (8.8 g vs 21 g).
- 2 Tartares de Saumon fumé - Ciboulette citron has 63% less saturated fat (1.5 g vs 4 g).
- Tartares de saumon Atlantique has 65% less salt (0.7 g vs 2 g).
- Tartares de saumon Atlantique has the better Nutri-Score.
Ingredients
2 Tartares de Saumon fumé - Ciboulette citron
_saumon_ fumé 92.5% [_saumon_ atlantique (salmo salar) 98% - sel] - échalote 3.3% - ciboulette 2.3% - zestes de citron 1.7% - aneth déshydraté.
Tartares de saumon Atlantique
Saumon 100 g : _Saumon_ atlantique (_poisson_) qualité sans arête (Salmo salar élevé en Norvège). Sauce citron vert-basilic 20 g : jus de citron vert concentré 37,4%, huile d'olive vierge extra, eau, basilic 8,2 %, sel, poivre.
FAQ
Which is healthier: 2 Tartares de Saumon fumé - Ciboulette citron or Tartares de saumon Atlantique?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Tartares de Saumon fumé - Ciboulette citron has fewer calories: 164 kcal versus 257 kcal per 100 g.
Which has less sugar?
2 Tartares de Saumon fumé - Ciboulette citron has less sugar: 0.5 g versus 0.6 g per 100 g.