2 Quiches lorraines vs Quiche Lorraine
Overall, Quiche Lorraine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 2 Quiches lorraines | Quiche Lorraine |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 273 kcal | 301 kcal |
| Fat | 18 g | 19.6 g |
| Saturated fat | 11 g | 9.8 g |
| Sugars | 2.7 g | 1.9 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1 g | 0.8 g |
| Protein | 11 g | 11.1 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quiche Lorraine has 11% less saturated fat (9.8 g vs 11 g).
- Quiche Lorraine has 30% less sugar (1.9 g vs 2.7 g).
- Quiche Lorraine is less processed (lower NOVA group).
- Only 2 Quiches lorraines lists: Eggs, Gluten.
Ingredients
2 Quiches lorraines
Farine de BLÉ (GLUTEN), LAIT écrémé, crème fraîche liquide 14,2% (LAIT), OEUF entier de poule élevée en plein air 12,4% (liquide, pasteurise), emmental français 10,5% (contient LAIT), beurre 7,2% (LAIT), jambon cuit supérieur 6,7% (viande de porc (origine: France*), sel, bouillon, arômes naturels (contient naturellement des polyphénols), antioxydant: acide ascorbique), lardon cuit fumé 5,8% (poitrine de porc (origine France*), sel, arômes naturels (contient naturellement des polyphenols), antioxydant: acide ascorbique), eau, sel, poivre blanc, muscade. Peut contenir des traces de: soja, fruits à coque, moutarde.
Quiche Lorraine
BRITISH SMOKED BACON, MATURE CHEDDAR CHEESE, MEDIUM FAT HARD CHEESE & BRITISH EGGS
FAQ
Which is healthier: 2 Quiches lorraines or Quiche Lorraine?
Overall, Quiche Lorraine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Quiches lorraines has fewer calories: 273 kcal versus 301 kcal per 100 g.
Which has less sugar?
Quiche Lorraine has less sugar: 1.9 g versus 2.7 g per 100 g.