2 Quiches lorraines vs Cheddar and Bacon Quiche
Overall, Cheddar and Bacon Quiche has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 2 Quiches lorraines | Cheddar and Bacon Quiche |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 264 kcal |
| Fat | 18 g | 16.9 g |
| Saturated fat | 11 g | 7.8 g |
| Sugars | 2.7 g | 2 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 1 g | — |
| Protein | 11 g | — |
| Additives | 1 | 8 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar and Bacon Quiche has 29% less saturated fat (7.8 g vs 11 g).
- Cheddar and Bacon Quiche has 26% less sugar (2 g vs 2.7 g).
- Only Cheddar and Bacon Quiche lists: Pork.
Ingredients
2 Quiches lorraines
Farine de BLÉ (GLUTEN), LAIT écrémé, crème fraîche liquide 14,2% (LAIT), OEUF entier de poule élevée en plein air 12,4% (liquide, pasteurise), emmental français 10,5% (contient LAIT), beurre 7,2% (LAIT), jambon cuit supérieur 6,7% (viande de porc (origine: France*), sel, bouillon, arômes naturels (contient naturellement des polyphénols), antioxydant: acide ascorbique), lardon cuit fumé 5,8% (poitrine de porc (origine France*), sel, arômes naturels (contient naturellement des polyphenols), antioxydant: acide ascorbique), eau, sel, poivre blanc, muscade. Peut contenir des traces de: soja, fruits à coque, moutarde.
Cheddar and Bacon Quiche
Semi Skimmed Milk, Pasteurised Egg, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Beechwood Smoked Reformed Bacon with Added Water (13%) [Pork, Water, Dextrose, Salt, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Extra Mature Cheddar Cheese (Milk) (9%), Palm Oil, Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk), Cornflour, Double Cream (Milk), Maize Flour, Rapeseed Oil, White Pepper, Nutmeg. Made using British pork.
FAQ
Which is healthier: 2 Quiches lorraines or Cheddar and Bacon Quiche?
Overall, Cheddar and Bacon Quiche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar and Bacon Quiche has fewer calories: 264 kcal versus 273 kcal per 100 g.
Which has less sugar?
Cheddar and Bacon Quiche has less sugar: 2 g versus 2.7 g per 100 g.