Cherrywood Smoked Bacon & Cheddar Quiche vs Quiche Lorraine
Overall, Quiche Lorraine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Cherrywood Smoked Bacon & Cheddar Quiche
Quiche Lorraine
Nutrition per 100 g
| Nutrient | Cherrywood Smoked Bacon & Ch... | Quiche Lorraine |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 287 kcal | 301 kcal |
| Fat | 19.4 g | 19.6 g |
| Saturated fat | 9.7 g | 9.8 g |
| Sugars | 2.7 g | 1.9 g |
| Salt | 8.9 g | 0.9 g |
| Fiber | 1.6 g | 0.8 g |
| Protein | 8.9 g | 11.1 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quiche Lorraine has 30% less sugar (1.9 g vs 2.7 g).
- Quiche Lorraine has 90% less salt (0.9 g vs 8.9 g).
- Cherrywood Smoked Bacon & Cheddar Quiche has 50% more fiber (1.6 g vs 0.8 g).
- Quiche Lorraine has 20% more protein (11.1 g vs 8.9 g).
- Quiche Lorraine has the better Nutri-Score.
- Quiche Lorraine is less processed (lower NOVA group).
- Only Cherrywood Smoked Bacon & Cheddar Quiche lists: Eggs, Gluten, Mustard.
Ingredients
Cherrywood Smoked Bacon & Cheddar Quiche
Whole _Milk_, CHERRYWOOD SMOKED BACON (13%) (British Pork, Salt, Preservative (Sodium Nitrite)), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), MATURE CHEDDAR CHEESE (11%) (_Milk_), Pasteurised Free Range _Egg_, Onion, Wheat Flour with Malted Wheat and Barley (Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted _Wheat_ Flakes, Malted _Barley_ Flour), Butter (_Milk_), Vegetable Shortening (Palm Oil, Rapeseed Oil), Double Cream (_Milk_), Cornflour, Poppy Seeds, Parsley, Rapeseed Oil, Dextrose, Mustard Powder (Ground _Mustard_ Seeds, Corn Starch, Turmeric), Salt, Ground Black Pepper, Cracked Black Pepper
Quiche Lorraine
BRITISH SMOKED BACON, MATURE CHEDDAR CHEESE, MEDIUM FAT HARD CHEESE & BRITISH EGGS
FAQ
Which is healthier: Cherrywood Smoked Bacon & Cheddar Quiche or Quiche Lorraine?
Overall, Quiche Lorraine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cherrywood Smoked Bacon & Cheddar Quiche has fewer calories: 287 kcal versus 301 kcal per 100 g.
Which has less sugar?
Quiche Lorraine has less sugar: 1.9 g versus 2.7 g per 100 g.