Cherrywood Smoked Bacon & Cheddar Quiche vs Smoked English Bacon Quiche
Overall, Smoked English Bacon Quiche has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Cherrywood Smoked Bacon & Cheddar Quiche
Smoked English Bacon Quiche
Nutrition per 100 g
| Nutrient | Cherrywood Smoked Bacon & Ch... | Smoked English Bacon Quiche |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 287 kcal | 245 kcal |
| Fat | 19.4 g | 14.1 g |
| Saturated fat | 9.7 g | 5.3 g |
| Sugars | 2.7 g | 0.9 g |
| Salt | 8.9 g | 0.7 g |
| Fiber | 1.6 g | 1.9 g |
| Protein | 8.9 g | 9.2 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked English Bacon Quiche has 15% fewer calories (245 kcal vs 287 kcal).
- Smoked English Bacon Quiche has 27% less fat (14.1 g vs 19.4 g).
- Smoked English Bacon Quiche has 45% less saturated fat (5.3 g vs 9.7 g).
- Smoked English Bacon Quiche has 67% less sugar (0.9 g vs 2.7 g).
- Smoked English Bacon Quiche has 92% less salt (0.7 g vs 8.9 g).
- Smoked English Bacon Quiche has the better Nutri-Score.
- Smoked English Bacon Quiche is less processed (lower NOVA group).
- Only Smoked English Bacon Quiche lists: Pork.
Ingredients
Cherrywood Smoked Bacon & Cheddar Quiche
Whole _Milk_, CHERRYWOOD SMOKED BACON (13%) (British Pork, Salt, Preservative (Sodium Nitrite)), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), MATURE CHEDDAR CHEESE (11%) (_Milk_), Pasteurised Free Range _Egg_, Onion, Wheat Flour with Malted Wheat and Barley (Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted _Wheat_ Flakes, Malted _Barley_ Flour), Butter (_Milk_), Vegetable Shortening (Palm Oil, Rapeseed Oil), Double Cream (_Milk_), Cornflour, Poppy Seeds, Parsley, Rapeseed Oil, Dextrose, Mustard Powder (Ground _Mustard_ Seeds, Corn Starch, Turmeric), Salt, Ground Black Pepper, Cracked Black Pepper
Smoked English Bacon Quiche
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Bacon Lardons (13%) (Pork, Water, Salt, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Mature Cheddar Cheese (Milk) (11%), Free Range Whole Egg, Sautéed Onion (Onions, Rapeseed Oil), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Spelt Flour (Wheat), Dried Skimmed Milk, Butter (Milk), Cornflour, Double Cream (Milk), Parsley, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Mustard Powder, Cayenne Pepper, Paprika
FAQ
Which is healthier: Cherrywood Smoked Bacon & Cheddar Quiche or Smoked English Bacon Quiche?
Overall, Smoked English Bacon Quiche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked English Bacon Quiche has fewer calories: 245 kcal versus 287 kcal per 100 g.
Which has less sugar?
Smoked English Bacon Quiche has less sugar: 0.9 g versus 2.7 g per 100 g.