2 Haddock Fishcakes vs Cocktail de fruits de mer précuit
Overall, Cocktail de fruits de mer précuit has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 Haddock Fishcakes | Cocktail de fruits de mer pr... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 1 | 4 |
| Calories | 169 kcal | 72 kcal |
| Fat | 6.8 g | 1.5 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 0.6 g | 0 g |
| Salt | 6.8 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 7.7 g | 13 g |
| Additives | 0 | 4 |
| Allergens | Fish, Gluten | Crustaceans, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail de fruits de mer précuit has 57% fewer calories (72 kcal vs 169 kcal).
- Cocktail de fruits de mer précuit has 78% less fat (1.5 g vs 6.8 g).
- Cocktail de fruits de mer précuit has no sugar, while 2 Haddock Fishcakes has 0.6 g.
- Cocktail de fruits de mer précuit has 82% less salt (1.2 g vs 6.8 g).
- Cocktail de fruits de mer précuit has 41% more protein (13 g vs 7.7 g).
- Cocktail de fruits de mer précuit has the better Nutri-Score.
- 2 Haddock Fishcakes is less processed (lower NOVA group).
- Only 2 Haddock Fishcakes lists: Fish, Gluten.
- Only Cocktail de fruits de mer précuit lists: Crustaceans, Molluscs.
Ingredients
2 Haddock Fishcakes
Haddock (Fish) (42%) Potatoes (26%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Fish Stock (Fish Bones Water Carrots Onions Parsley Thyme Black Pepper) Onions Lemon Juice Salt Parsley Yeast Reduced Sodium Sea Salt Cornflour Ground Spices (Paprika White Pepper - Black Pepper) Malted Barley Flour (contains Gluten).
Cocktail de fruits de mer précuit
Moules décoquillées cuites 30% minimum (moules du pacifique ou moules); tronçons d'encornet géant cuits 15% minimum (encornet géant, eau, correcteurs d'acidité : E330; E331; E500, sel) ou têtes et pattes d'encornet blanchies 15% minimum (encornet, eau sel, correcteurs d'acidité : E330, E331); lamelles d'encornet ou de seiche, eau, sel, correcteurs d'acidité : E330; E331); crevettes décortiquées cuites 5% minimum (crevettes, eau, sel, colorant : E160C, correcteurs d'acidité : E330; E331).
FAQ
Which is healthier: 2 Haddock Fishcakes or Cocktail de fruits de mer précuit?
Overall, Cocktail de fruits de mer précuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail de fruits de mer précuit has fewer calories: 72 kcal versus 169 kcal per 100 g.
Which has less sugar?
Cocktail de fruits de mer précuit has less sugar: 0 g versus 0.6 g per 100 g.