Cocktail de fruits de mer précuit vs Haddock Fillets
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cocktail de fruits de mer pr... | Haddock Fillets |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 165 kcal |
| Fat | 1.5 g | 5.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0 g | 0.4 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | 0 g | 0.8 g |
| Protein | 13 g | 16.7 g |
| Additives | 4 | 0 |
| Allergens | Crustaceans, Molluscs | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail de fruits de mer précuit has 56% fewer calories (72 kcal vs 165 kcal).
- Cocktail de fruits de mer précuit has 73% less fat (1.5 g vs 5.5 g).
- Cocktail de fruits de mer précuit has no sugar, while Haddock Fillets has 0.4 g.
- Haddock Fillets has 48% less salt (0.6 g vs 1.2 g).
- Haddock Fillets has 100% more fiber (0.8 g vs 0 g).
- Haddock Fillets has 22% more protein (16.7 g vs 13 g).
- Only Cocktail de fruits de mer précuit lists: Crustaceans, Molluscs.
- Only Haddock Fillets lists: Fish, Gluten, Milk.
Ingredients
Cocktail de fruits de mer précuit
Moules décoquillées cuites 30% minimum (moules du pacifique ou moules); tronçons d'encornet géant cuits 15% minimum (encornet géant, eau, correcteurs d'acidité : E330; E331; E500, sel) ou têtes et pattes d'encornet blanchies 15% minimum (encornet, eau sel, correcteurs d'acidité : E330, E331); lamelles d'encornet ou de seiche, eau, sel, correcteurs d'acidité : E330; E331); crevettes décortiquées cuites 5% minimum (crevettes, eau, sel, colorant : E160C, correcteurs d'acidité : E330; E331).
Haddock Fillets
Haddock (Melanogrammus aeglefinus) fillets coated in batter and dusted in a seasoned crumb. Ingredients Haddock (Fish) (78%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Rice Flour, Durum Wheat Semolina, Water, Salt, Wheat Gluten, Dried Skimmed Milk, Onion Powder, Black Pepper, Garlic Powder, Dried Parsley, White Pepper. Allergy advice
FAQ
Which is healthier: Cocktail de fruits de mer précuit or Haddock Fillets?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail de fruits de mer précuit has fewer calories: 72 kcal versus 165 kcal per 100 g.
Which has less sugar?
Cocktail de fruits de mer précuit has less sugar: 0 g versus 0.4 g per 100 g.