2 Galettes Jambon Supérieur et Emmental Biologiques vs 2 Galettes de Bretagne Jambon et Emmental
Overall, 2 Galettes de Bretagne Jambon et Emmental has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
2 Galettes Jambon Supérieur et Emmental Biologiques
2 Galettes de Bretagne Jambon et Emmental
Nutrition per 100 g
| Nutrient | 2 Galettes Jambon Supérieur... | 2 Galettes de Bretagne Jambo... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 212 kcal | 203 kcal |
| Fat | 11 g | 9.8 g |
| Saturated fat | 7 g | 6 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 1 g | 1.1 g |
| Fiber | 2.3 g | 1.5 g |
| Protein | 9 g | 11 g |
| Additives | 1 | 2 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Galettes de Bretagne Jambon et Emmental has 11% less fat (9.8 g vs 11 g).
- 2 Galettes de Bretagne Jambon et Emmental has 14% less saturated fat (6 g vs 7 g).
- 2 Galettes de Bretagne Jambon et Emmental has 55% less sugar (0.5 g vs 1.1 g).
- 2 Galettes Jambon Supérieur et Emmental Biologiques has 35% more fiber (2.3 g vs 1.5 g).
- 2 Galettes de Bretagne Jambon et Emmental has 18% more protein (11 g vs 9 g).
- Only 2 Galettes de Bretagne Jambon et Emmental lists: Gluten.
Ingredients
2 Galettes Jambon Supérieur et Emmental Biologiques
Galette de blé noir* 53,6% (eau , farine de blé noir* 25,2% (France), sel de Guérande), crème fraîche* 21,4% (France), jambon supérieur* 14,3% (jambon de porc* (France), eau, conservateur: nitrite de sodium, sel de Guérande, lactose*, sucre, oignons* poivre noir*, clous de girofle*), emmental* 10,7 %. *Ingrédients issus de l'agriculture biologique.
2 Galettes de Bretagne Jambon et Emmental
Galette de sarrasin 50 % (eau, farine de sarrasin 16,5 %, sel de Guérande), jambon cuit supérieur 20 % (jambon de porc, eau, sel, dextrose, sirop de glucose, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium, arôme), emmental râpé 16,6 %, crème fraîche. Traces de gluten, œufs et poissons.
FAQ
Which is healthier: 2 Galettes Jambon Supérieur et Emmental Biologiques or 2 Galettes de Bretagne Jambon et Emmental?
Overall, 2 Galettes de Bretagne Jambon et Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Galettes de Bretagne Jambon et Emmental has fewer calories: 203 kcal versus 212 kcal per 100 g.
Which has less sugar?
2 Galettes de Bretagne Jambon et Emmental has less sugar: 0.5 g versus 1.1 g per 100 g.