12 Smoked Streaky Bacon vs Bacon Cintas
Overall, 12 Smoked Streaky Bacon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 12 Smoked Streaky Bacon | Bacon Cintas |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 293 kcal |
| Fat | 19 g | 25 g |
| Saturated fat | 7.3 g | 9.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.8 g | 2.1 g |
| Fiber | 0.1 g | — |
| Protein | 23 g | 16.6 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 Smoked Streaky Bacon has 24% less fat (19 g vs 25 g).
- 12 Smoked Streaky Bacon has 26% less saturated fat (7.3 g vs 9.9 g).
- Bacon Cintas has 24% less salt (2.1 g vs 2.8 g).
- 12 Smoked Streaky Bacon has 28% more protein (23 g vs 16.6 g).
Ingredients
12 Smoked Streaky Bacon
British or Irish Pork 91%, Water, Salt, Natural Flavouring, Antioxidant(Ascorbic Acid), Smoke Flavouring
Bacon Cintas
Panceta de cerdo (98%), sal, dextrosa, estabilizante (E-451i), antioxidante (ascorbato sódico), extracto de especias, conservador (nitrito sódico).
FAQ
Which is healthier: 12 Smoked Streaky Bacon or Bacon Cintas?
Overall, 12 Smoked Streaky Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 Smoked Streaky Bacon has fewer calories: 264 kcal versus 293 kcal per 100 g.
Which has less sugar?
12 Smoked Streaky Bacon has less sugar: 0.5 g versus 0.5 g per 100 g.