12 Smoked Streaky Bacon vs 6 Smoked Back Bacon Rashers
Overall, 6 Smoked Back Bacon Rashers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
12 Smoked Streaky Bacon
6 Smoked Back Bacon Rashers
Nutrition per 100 g
| Nutrient | 12 Smoked Streaky Bacon | 6 Smoked Back Bacon Rashers |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 237 kcal |
| Fat | 19 g | 13 g |
| Saturated fat | 7.3 g | 5.6 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 2.8 g | 2.8 g |
| Fiber | 0.1 g | 0 g |
| Protein | 23 g | 28 g |
| Additives | 1 | 0 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Smoked Back Bacon Rashers has 10% fewer calories (237 kcal vs 264 kcal).
- 6 Smoked Back Bacon Rashers has 32% less fat (13 g vs 19 g).
- 6 Smoked Back Bacon Rashers has 23% less saturated fat (5.6 g vs 7.3 g).
- 12 Smoked Streaky Bacon has 55% less sugar (0.5 g vs 1.1 g).
- 6 Smoked Back Bacon Rashers has 18% more protein (28 g vs 23 g).
- Only 6 Smoked Back Bacon Rashers lists: Pork.
Ingredients
12 Smoked Streaky Bacon
British or Irish Pork 91%, Water, Salt, Natural Flavouring, Antioxidant(Ascorbic Acid), Smoke Flavouring
6 Smoked Back Bacon Rashers
pork (91%), water, salt, natural flavouring, ascorbic acid, smoke flavouring
FAQ
Which is healthier: 12 Smoked Streaky Bacon or 6 Smoked Back Bacon Rashers?
Overall, 6 Smoked Back Bacon Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Smoked Back Bacon Rashers has fewer calories: 237 kcal versus 264 kcal per 100 g.
Which has less sugar?
12 Smoked Streaky Bacon has less sugar: 0.5 g versus 1.1 g per 100 g.